Meico Marquette Whitlock is a digital wellness and leadership coach who helps changemakers create lasting work-life and tech-life balance so that they can do good work better. Meico is the founder and CEO of Mindful Techie, author of the Intention Planner, and a certified mindfulness teacher. He has worked with organizations such as Blackbaud, Network for Good, Cigna, Greenpeace, and the World Wildlife Fund. He has been featured on ABC News, Fox 5, Radio One, and at events such as the Nonprofit Technology Conference. Learn more at mindfultechie.com or connect with him on LinkedIn or Instagram.